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SPLITS COURSE
Welcome to the splits course! Access is granted to all IDT members for FREE simply click a module further below to get started!
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Course Content
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WEEK ONE
DAY ONE – W1
10 Topics
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DAY TWO – W1
6 Topics
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DAY THREE – W1
15 Topics
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WEEK TWO
DAY ONE – W2
12 Topics
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DAY TWO – W2
10 Topics
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DAY THREE – W2
9 Topics
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WEEK THREE
DAY ONE – W3
10 Topics
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DAY TWO – W3
6 Topics
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DAY THREE – W3
15 Topics
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WEEK FOUR
DAY ONE – W4
12 Topics
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DAY TWO – W4
10 Topics
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DAY THREE – W4
9 Topics
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